Grams to Ounces Converter
Grams to Ounces Converter
Grams to ounces is one of the most common mass conversions, needed constantly for food labels, postage weights, and recipe conversions when comparing metric packaging to US customary ounces.
This tool isn't limited to a single pair: the "From" and "To" dropdowns cover the full range of mass units — metric (milligrams through metric tons), avoirdupois (the everyday ounce/pound system), troy (used for precious metals), and specialized units (carats, stone, slugs, assay tons).
- Conversion factor: 1 gram = 0.035274 avoirdupois ounces (and 1 ounce = exactly 28.349523125 grams).
- Fully flexible: change either dropdown to convert between any two of the 25+ supported mass units.
- Watch for "which ounce": the everyday (avoirdupois) ounce and the troy ounce (used for gold and silver) are different sizes — a troy ounce is about 10% heavier than a regular ounce.
How many ounces are in a gram?
1 gram equals approximately 0.0353 ounces. To convert grams to ounces, multiply the gram value by 0.035274, or divide by 28.349523125.
Is a troy ounce the same as a regular ounce?
No — a troy ounce is 31.1035 grams, about 10% more than the standard avoirdupois ounce (28.3495 grams). Select "Ounce (troy)" if you're working with precious metals.
Grams to Ounces Converter


Grams to ounces is one of the most common mass conversions, needed constantly for food labels, postage weights, and recipe conversions when comparing metric packaging to US customary ounces.
This tool isn't limited to a single pair: the "From" and "To" dropdowns cover the full range of mass units — metric (milligrams through metric tons), avoirdupois (the everyday ounce/pound system), troy (used for precious metals), and specialized units (carats, stone, slugs, assay tons).

- Conversion factor: 1 gram = 0.035274 avoirdupois ounces (and 1 ounce = exactly 28.349523125 grams).
- Fully flexible: change either dropdown to convert between any two of the 25+ supported mass units.
- Watch for "which ounce": the everyday (avoirdupois) ounce and the troy ounce (used for gold and silver) are different sizes — a troy ounce is about 10% heavier than a regular ounce.
How many ounces are in a gram?
1 gram equals approximately 0.0353 ounces. To convert grams to ounces, multiply the gram value by 0.035274, or divide by 28.349523125.
Is a troy ounce the same as a regular ounce?
No — a troy ounce is 31.1035 grams, about 10% more than the standard avoirdupois ounce (28.3495 grams). Select "Ounce (troy)" if you're working with precious metals.
